Organic Virgin Coconut Oil! I can’t get enough of this stuff! There are so many ways you can eat, smooth on your skin, cook and kill infections with this stuff plus a zillion more. I buy mine at Trader Joe’s. Its a great price and 100% organic.
Here are a few specifics that I use this miracle oil for:
– I put one table spoon of Organic Virgin Coconut Oil in my coffee. It’s freakin delish! Tastes like coconut. The reason is to get good fats into your system at the start of your day. Now you have to keep stirring it as it tends to float on top. But that’s easy to do 🙂
– I use it all over my face at night. Yep! You heard me right. After I wash my face and put on my skin cream, I put coconut oil on my face. My chest to. It smells so yum. I wake up with super moisturized skin. Now I know what you’re thinking: “It’s oil! It will clog my pores!” But honestly friends, it has not done that to me. It may take your skin a moment to adjust, but trust me your face will thank you!
– I use coconut oil all over my body before my lotion. Being fair, I have dry skin and it takes so much lotion to feel moisturized. But after using this for awhile my skin has felt softer than ever!!
– I also use coconut oil on scars. For those of you who know me, I do CrossFit and I’ve bashed my shins pretty badly, so I’ve been rubbing it on my scars and they are fading.
Ok, you will love this website I found from wellnessmama.com. She has 101 uses for Organic Virgin Coconut Oil. I just added so many uses to my regimen. Check it out!
I really hope you give this a try. Its been really great for my health, my skin and its so yummy!
Let me know how it works for you 🙂
xo
Amy
I’m a big fan of coconut oil too. Check out Tropical Traditions. They have everything coconut oil such as soap, lotions, toothpaste just to name a few.