I know I've talked about the benefits of exercise before, but I feel that it's important enough that I want to talk about it again. I haven't exercised much the past two weeks and I'm down about it. I'm definitely feeling it in my body and my mood and I need to get back into it. I know I'm smiling in these photos but I'm not smiling as I write this. When I don't exercise I have a lot of pent up ... View Post
“Me” time…
"Me" time, and how I actually make time for it⦠Well, obviously as a new mom, my life has shifted drastically just like all of yours have. I used to be an incredibly active person. Physical fitness has always been very important to me and it still is, but nowadays I have to try and squeeze it in to tiny windows of time. The best part about this new shift, is I'm totally OK with it because we have ... View Post
What meditation looks like these days
I love meditating and I love the benefits it offers, yet I struggle with finding the time. Before Lennox was born I would go to yoga five times a week, I would hike or run a few times a week and I would try my hardest to sit down and give myself a few minutes to meditate. You would think that when I got pregnant I would have devoted some quiet time to my meditation process, but I didn't and now I ... View Post
Sunday Bun-Day!
JEWELRY!!!!! It's Sunday and I don't feel like doing much of anything... I'd like to go to yoga but I'm too tired! Which is a total bummer because hubby is home and wants to watch Lennox and is saying, "go, go!" Ok, maybe I will... I remember when Sunday used to be, Sunday Funday!! But you know what? I'll take this kinda Sunday ... View Post
4 months old!!!
I am so excited to be 4Β months old today! I am really starting to use my voice and expand my vocabulary. It makes my mommy and daddy so happy when I talk to them. My mommy says "I love you" to me ALL the time, and I'm definitely trying to figure out how to say it back to her! I'm starting to sleep through the night and I am really liking it! I always wake up with a huge smile on my face because ... View Post
Featured in Mantra Magazine
Hi all! I'm so thrilled to be featured in Mantra Magazine. They're celebrating mothers in this issue! Now on stands? Read about my yoga journey before, during and after pregnancy. Now that I'm getting my body back- what a process! I've been dropping the baby weight the past few months, but cellulite and loose skin have since appeared in places they weren't before! ??? So, in order to motivate ... View Post